Still, I survived, and finally managed to get off the torture-machine after 1 hour, 3 minutes of dusty, corrugated dirt road: more or less what I expected but way slower than some of the serious dudes!

Next time, maybe a bit of preparation would help, but then 3 days wasn't much warning that I would be taking part rather than helping out :-(
Still, as a team, we didn't actually come last, but I have my running partner to thank for that ;-)
I think I will be immobile for the next day or two.

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